How Coaching Works

Get Real About Your Situation

Reach out and let’s set up a free 15-minute discovery call followed by a 1hr free, no commitment discovery coaching session.

Bring the Honesty

Set up a schedule of coaching sessions and imagine a new you and reclaim the strength that comes from knowing this.

Make a Plan

Put your coaching into action by making powerful choices to shape your future and who you want to be.

Be the Real You

Enjoy the true strength, happiness and confidence that being a Wayfinding Warrior brings.



Curious if coaching is right for you or have questions lets answer them in the no commitment discovery call and session.


Virtual and in-person options for coaching with day and evening appointments to meet your busy schedule.


As an ICF member I follow a strict code of ethics to protect the privacy and rights of you as a client. All new clients sign a Client Informed Consent Form detailing the roles and rights of both client and the coach.

Coaching Packages


A pay-as-you go per session package

For those who are curious to explore where coaching can take them and want the freedom to determine how many sessions they want to achieve their goals.


Per 1 Hour Session


For those looking to dive in and discover what is really going on in their life right now and what is holding them back

How useful would it be to have a roadmap to yourself? I have a tool for that. This package includes 2 coaching sessions and the transformative ELI Assessment which includes a 2 hour debrief session with your coach.


Total Package


For those who have decided it’s time to stop messing around and make a commitment to change

For individuals looking to make an upfront investment to hold themselves accountable. This 3 month package includes 10 sessions including the transformative ELI Assessment which includes a 2 hour debrief session with your coach.


Total Package

Other Coaching Specialties

Although most of my clients are men who have suffered a significant setback. As a professionally educated IPEC Certified Professional Coach I am trained to coach anyone. If you are interested in my services reach out and I would be happy to discuss how my I could help you.

Policies and Processes


All fees to be paid in full in advance or on the day of the chosen coaching package.

Payment can be made by debit or credit card.


Any cancelations for a pre-scheduled appointment must be made at least 24 hours in advance of the scheduled appointment time to be re-scheduled free of charge. Except for emergency situations, as agreed upon by New Bucket Coaching, cancelling within 24 hours will be billed at the regular session rate.


Professional coaching sessions can be conducted in-person at the business location of New Bucket Coaching, virtually using secure video conferencing software or over the phone. Options for in-person coaching at other locations can be discussed with your coach (extra fees for travel time, etc. may be applied).

*In person location — please note we are not currently wheelchair accessible


Client confidentiality for all of our communications and coaching sessions with our clients is of paramount importance to New Bucket Coaching and will be maintained at all times. A full description of this will be contained within the Client Informed Consent Form that you will be asked to sign at the commencement of professional coaching.

Crisis Services

Please note that we are NOT able to offer crisis services. For immediate assistance please attend your local hospital Emergency Department, call 911 or your local crisis line. For Kingston, Ontario residents, these are your crisis options:

  • 911
  • Kingston General Hospital – Emergency Department- 613-548-2333; 76 Stuart Street, Kingston, ON
  • Addiction and Mental Health Services Kingston, Frontenac, Lennox and Addington (AMHS-KFLA)- 24 hour crisis line: 613-544-4229 (Kingston/Frontenac); 24 hour crisis line: 613-354-7288 (Lennox/Addington)
  • 24 hour Kids Help Phone: 1-800-668-6868