All past and current events including workshops , groups meetings and speaking opportunities can be found below.

Past Event – ELEVAT8 – 8 Week Program: Coaching to Mentally and Physically Succeed

We’re hosting a new event, and we’d love to see you there. Join us for ELEVAT8 – 8 Week Program: Coaching to Mentally and Physically Succeed

Mondays September 26 to November 21, 2022,
6:30 -8:00PM
Leisure & Activity Centre
177 Upper Park Drive, Amherstview, ON

If you are looking for a jumpstart, a fresh start or just to get out with other motivated individuals, this 8-week workshop provides just that!

A combination of life coaching and interval training designed to elevate you mentally, physically and socially through community participation, access to the foundation principles of life coaching and group training all in one package.

A full description of the program can be viewed below. Signing of a Waiver and PAR-Q+ is required to participate (see below).

Your Coaches
The workshop is run by Greg Moss and Gordon Robinson both IPEC trained Certified Professional Core Energy Coaches and members of the International Coaching Federation.

Event Description & Schedule

ELEVAT8 Workshop Waiver and PAR-Q

Past Event – Post Covid Jump-Start: Coaching You to Mentally and Physically Succeed

May – June 2022

Gordon Robinson

Hello, I am Gordon Robinson, just call me ‘G’, Certified Professional Coach (CPC), Energy Leadership Index Master Practitioner (ELI-MP) and founder of New Bucket Coaching. I am an IPEC (Institute for Professional Excellence in Coaching) trained coach and a International Coaching Federation member (ICF) with a background in psychology (BSc Hons) from Keele University in the UK. I have over 17 years experience working as an alternative educator and much more working with people from all walks of life.

I was born and raised on a farm just outside of Durham City in the Northeast of England and moved to live in Kingston Ontario, Canada over 17 years ago. I am a husband and a very proud father. My background is diverse and utilizing that diverse background, education and experience of over 40 years allows me to put 100% of me into my work with you as a professional coach. I am an optimist, a believer in change from within and mindful of what we can accomplish every new day.

I have an innate curiosity in the lives of my clients and look forward to walking your new path with you as your professional coach. My core values are kindness, honesty, resilience, strength and empathy. 


Psychology Today Member – view my profile

Greg Moss

Greg is a Certified Professional Coach (CPC) based in Kingston, On. He loves working with people to find ease in the areas of relationships, career, parenting and achieving individual and team goals. For the last 5 years, Greg has made use of his training with the Institute of Professional Excellence in Coaching (IPEC) as a Energy Leadership Index Master Practitioner (ELI-MP) and his training with the Conscious Business Institute (CBI) to focus his coaching practice around energy and how it influences our perceptions, attitudes, and ability to both navigate and create our lives.


By identifying where growth is desired, working to understand and remove current blocks, setting goals and objectives, and holding accountability, clients reach their highest goals. What do you want to shift in your world that would bring more ease to your life? What do you want to achieve? Better communication with a partner or within your team? Reduced conflict at home or at work? More clarity around your life purpose? Ways to create positive and productive workplace environments that stand out? How to get things finally going on that dream you’ve had on the back burner for longer than you wish? We can often feel when what we are doing is not quite right when we are looking to make change and coaching can be a powerful and productive way of acknowledging, exploring, understanding and planning to navigate those situations. 

Enhanced Direction Coaching